I got up this morning and decided to take a jog and get to see some of downtown area where we are staying. As most of you know I am not a runner. I say jog cause my pace is super slow and easy, usually 11-12 minute mile pace. I don’t run regularly because it doesn’t fit my body and I often end up injuring myself. But every once in awhile I love a good jog. It is always very meditative for me, gets my body pumped and always a great way to get to know my surrounding when I am on vacation. Charleston is beautiful and super clean. It was so quiet during my run and it really has set a great foundation for the day.